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Easy holiday travel tips

The first move in the dream,the posture because of the site and personal habits

2018

Mountain climbing

1.The intensity should not be too large.The intensity should not be too large.2.drink water to climb a mountain without thirst first,it is good to choose morning commonly.Be careful to drink water when exercising,and drink more water on the basis of satisfying your thirst,or before exercising

2018

What about getting lost on an outdoor tour

Whether it is mountain,plateau,forest,as long as it is not snow period,there is usually a clear tread track to follow

2018

How to eliminate physical and mental fatigue in travel

neck stretch posture,his hands,elbows in buccal clip,hold down the neck forward bends,then the neck hard back as far as possible,do 8 times,each time(1~2 seconds.

2018

Response to changes in the weather on the way to travel

As mentioned above,field workers should learn about the weather in general so as to understand

2018

Don't travel in summer without insurance

As the solar term enters the summer heat,all primary and middle schools have been closed one after another.Travel,the important is not the destination,but the scenery along the way and the mood to see the scenery.Maybe green mountains,maybe green water,maybe rapids,maybe another noisy city..While enjoying the mountains and rivers,tourists often ignore many uncertain factors,that is,there may be accidents at any time,and the beautiful scenery will be meaningless if they are not in the mood to appreciate it.So,the summer vacation travel,please take the insurance to set out together,safe and at ease again!Outbound travel:first choice travel aid insurance.

2018